This creamy, cheesy casserole is the ultimate comfort meal—hearty, nostalgic, and weeknight friendly with a W-W spin!
Prep Time: 15 minutes · Cook Time: 30 minutes · Total Time: 45 minutes
Servings: 6
Dietary Tags: Family-Friendly · High-Protein · W-W Adaptable
✅ Ingredients Checklist
-
Ground beef (1 lb – lean or extra lean for W-W)
-
Egg noodles (12 oz – whole wheat or high-fiber optional)
-
Onion (1 small, diced)
-
Garlic (2 cloves, minced)
-
Cream of mushroom soup (1 can, 10.5 oz)
-
Sour cream (1 cup – light or fat-free for W-W-friendly version)
-
Beef broth (½ cup – low sodium preferred)
-
Cheddar cheese (1½ cups shredded – reduced-fat for lighter version)
-
Worcestershire sauce (1 tbsp)
-
Salt (1 tsp), black pepper (½ tsp)
-
Paprika (½ tsp), onion powder (¼ tsp)
-
Butter (1 tbsp – for greasing dish or use cooking spray)
🥄 Cooking Instructions
-
Preheat oven to 350°F (175°C). Grease a 9×13” baking dish.
-
Boil egg noodles, drain, and set aside.
-
Brown the beef in a large skillet. Drain excess fat.
-
Add onion and garlic; sauté 2–3 minutes.
-
Mix in soup, sour cream, broth, Worcestershire, and seasonings. Simmer 3–4 min.
-
Combine noodles & sauce in baking dish. Stir to coat evenly.
-
Top with cheddar cheese, cover with foil.
-
Bake 20 minutes covered, then 10 minutes uncovered until bubbly and golden.
-
Rest for 5 minutes, then serve warm and creamy.
💡Quick Tips
-
Use extra-lean ground beef or turkey for a W-W-friendly protein swap.
-
Whole-wheat egg noodles add fiber and keep points lower.
-
Lighten up with fat-free sour cream and reduced-fat cheese.